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The Workplace Therapist Show

Curing Dysfunction from the Cubicle to the Corner Office. Got a bad boss? Struggling with what’s next in your career? Work/life balance out of whack? Making your job and your life better is what “The Workplace Therapist Show” is all about. I promise to bring you some of the best ideas, experts and life hacks. And most importantly, I promise not to hold back. There will be no sugar-coating or avoiding the tough conversations. My commitment to you is to always be real, honest and a little bit irreverent.
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Now displaying: 2022
Jul 4, 2022

We hope you’re enjoying some REST and relaxation this 4th of July! The podcast team is off today, so we’re revisiting this fantastic episode with Dr. Saundra Dalton-Smith on the 7 Types of Rest You Need. 

Jun 27, 2022

Excited to have my eldest son, Noah, with me on today’s Workplace Therapist Show! We talk about life as a working teenager, balancing school and career goals, managing both employees and customers and why he recommends “don’t always follow the money” (#prouddadmoment!). Listen in!

Jun 20, 2022

With my new book “The Author vs. Editor Dilemma” officially available and in your hands this Thursday (6/23/2022), be sure to catch today’s special “Ask the Workplace Therapist” edition of The Workplace Therapist Show! Creative Director, Emily Smith, joins as we answer questions from our listeners. I’m sharing specific examples of how to “author up” and “edit down” in the workplace. We discuss how to be more proactive as a direct report and ways to encourage your team to embrace the “Author vs. Editor” workflow so they get excited about work, feel involved and appreciated.

Jun 13, 2022

It’s an exciting podcast day because producer, Whitney, and I are back in front of the mics to talk about my new book, “The Author vs. Editor Dilemma: The Leadership Secret to Unlocking Your Team, Your Time, and Your Impact" launching Thursday, June 23, 2022!  

In this book, I explain how to “author up” and “edit down” so you can reclaim control of your life and win back hours in your week. Listen in to learn more! 

May 30, 2022

Today, I’m reflecting on this special episode of The Workplace Therapist Show where producer, Whitney, and I discuss why I wrote “The Hot Sauce Principle” and how we can apply it to our working relationships today. While it’s a fun episode, it’s a great reminder that life is not meant to be an endless sea of to-dos. It’s a reminder that, taking control of our schedules, projects and other forms of urgency in our lives is a form a self-care - because that means more time for doing other things we enjoy.

May 23, 2022

“The greatest opportunity you have in your career is when you’re happy in it.” I’m excited to have Dr. Benjamin Ritter with me on today’s episode of The Workplace Therapist Show to talk about authoring a career you love. Together, we cover how to retain talent and the three buckets where leaders need to live for their teams.

May 2, 2022

More than 70% of us feel like pretenders; we feel like everyone around us has their life together while we continue to swing and miss. My guest today on The Workplace Therapist Show, Dr. Carolyn Goerner, has gone great lengths to combat imposter syndrome, including trying out for Broadway! While the feelings of imposter syndrome never fully go away, we can give such thoughts less power. We can learn to embrace our authentic self! On the podcast, Carolyn shares her three steps to do just that.

Mar 28, 2022

To celebrate the upcoming release of my book, The Hot Sauce Principle, on Audible, I'm sharing the first chapter on today's episode of The Workplace Therapist Show.

When the world shut down in March 2020, I was in the final editing stages of the book and felt a momentary sense of panic: had the book I spent all these months writing suddenly become obsolete? But still, two years after we first shut down, the urgency epidemic is as prevalent as ever.

So, I invite you to revisit and review The Hot Sauce Principle: How to Live and Lead in a World Where Everything is Urgent All of the Time. 

Dive into the first chapter now! 

Mar 21, 2022

If you're yearning for some learning, you've come to the right place. Today's Workplace Therapist Show guest is the World's Fastest Reader and holds the Guinness Book of World Records title (for reading more than 25,000 words a minute and writing more than 100 words a minute!) to match! Howard Berg joins me to explain the value of schema, comprehension and EQ for faster learning.

Mar 14, 2022

I've got an inspiring conversation with Michael Unbroken for this edition of the podcast. Michael is a coach and advocate for adult survivors of childhood trauma and, while his story can be hard to hear, he has turned his own journey around serving as a guiding light for others today. We talk about clarity being key to self-discovery and how to avoid growth derailers.

Feb 28, 2022

Ed Frauenheim joins me on today's Workplace Therapist Show to take a deep dive into gender roles. Specifically, he breaks down the 5 C's needed to make a shift in the way we view masculinity. In his findings, Ed explains how the best leaders are perceived as being the most open... and that's leading with heart!

Feb 14, 2022
A common theme I've noticed spanning across our recent podcasts is the concept of self-care. While it may seem counterintuitive, a leader's ability to show up for their team (through things like eating well and sleeping soundly) puts us in a better place to serve. Terri Lonowski of Soulful Listening joins me to share her secrets for becoming a better communicator. Two key takeaways? Listen more than you speak... and take care of yourself. It all comes together folks!
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