To celebrate the upcoming release of my book, The Hot Sauce Principle, on Audible, I'm sharing the first chapter on today's episode of The Workplace Therapist Show.

When the world shut down in March 2020, I was in the final editing stages of the book and felt a momentary sense of panic: had the book I spent all these months writing suddenly become obsolete? But still, two years after we first shut down, the urgency epidemic is as prevalent as ever.

So, I invite you to revisit and review The Hot Sauce Principle: How to Live and Lead in a World Where Everything is Urgent All of the Time. 

Dive into the first chapter now! 

If you're yearning for some learning, you've come to the right place. Today's Workplace Therapist Show guest is the World's Fastest Reader and holds the Guinness Book of World Records title (for reading more than 25,000 words a minute and writing more than 100 words a minute!) to match! Howard Berg joins me to explain the value of schema, comprehension and EQ for faster learning.

I've got an inspiring conversation with Michael Unbroken for this edition of the podcast. Michael is a coach and advocate for adult survivors of childhood trauma and, while his story can be hard to hear, he has turned his own journey around serving as a guiding light for others today. We talk about clarity being key to self-discovery and how to avoid growth derailers.